personal training

The foundation of the Badger Fit philosophy is to give individuals the tools needed to transform their lives, from the inside out. The outward results you see in our clients are the manifestation of changes they have made from within: their persistence, commitment and hard work. Success does not come quickly or easily, but over time and as a result of the personal sacrifices and dedication that occur each and every day. These are the foundational elements that help clients achieve their goals, no matter what they set out to do.

The Badger Fit approach is highly unique in the health and fitness industry because the primary focus is on coaching, not just training. There is no “one size fits all” in this personalized approach to helping clients. Our goal is to promote both mental and physical well-being, ensuring that each client has the drive and confidence to achieve success beyond their expectations, both inside the gym and out. Even more importantly, those individuals now set an example and use their experiences to help and inspire others. The highest form of success comes from helping as many people as possible make positives changes in their health, fitness and overall quality of their lives. The Badger Fit philosophy isn’t easily categorized as a “diet” or a “workout routine”. Being “Badger Fit” is a way of life, one which we are passionate about sharing. 

- Todd McGonigal, Owner/Founder 

At Badger Fit, we combine science, nutrition, real-world experience and the art of coaching into a holistic approach that ensures our clients succeed and grow stronger both physically and mentally. What research and science tells us about training is very valuable, but only the tip of the iceberg when it comes to working with human beings and pushing the human body and mind to places it didn’t know it could go. Through the guidance of his many renowned mentors and coaches and his own trials, errors, failures and successes throughout his personal athletic and coaching career, Todd McGonigal has perfected his approach and carries with him invaluable knowledge about training, nutrition and coaching that cannot be taught in a class or learned from a book.